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Something that has become rampant in recent years, especially with the slow down in the economy, is the need to push harder in the workplace especially if you are starting a small business. People all over Australia are working harder, faster, and longer to get ahead and to ensure that they are able to keep their small businesses open in a slowing economy.

So many things need to be done each day and there never seems to be enough time to do them all. Eventually, most people find themselves working long hours during the week. Then they start putting in time on the weekends and before they even realise, they are already spending more time at work than at home.

But focusing on work is not healthy for you or for your family. When you are overworked, you are grouchy, you get less sleep, and you are simply an unpleasant person to be around.However, it doesn't need to be this way. Not if you lay down some ground rules for yourself. If you have a family they will appreciate having you at home.

You can't neglect the rest of your life just because of your responsibilities as a small business owner. You have a responsibility to yourself and the other people in your life. That is something you should never forget no matter how hectic your working life become.
Below are some tips to use to help you keep your work and life in balance.

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Try to set yourself a time that you need to be out of work and on your way home each night. If you have a family try to make it a point to be home in time to have dinner with them. If you need to put some time in on the weekend make sure to limit yourself. If you have to go do it early then leave by noon. Get out and do things. Enjoy your weekend. Your business will still be there Monday morning.

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Take Care of Yourself - Another thing that you have to do is to make sure that you are taking care of yourself. This is even important if you just live alone, but it's even crucial if you have family members who are counting on you. If you were to be in an accident or you were to get sick, you are not going to be able to provide for your family.

Make sure that you get enough sleep and enough to eat, and take some time each day to do something that will help you. This could be taking a luxurious bubble bath, or talking on the phone. The point is that it will refresh you and make you feel good about yourself.
· Find Courage to say No - Even though no one likes to say it and very few people like to hear it, there has to be some point that you have to draw the line. If it's something that is going to overtax you and it's not something that you are required to do, don't be afraid to speak up, whether it's at work or at home.
· Find a Hobby - The third thing that you are going to find very useful in balancing your work and your life is to find a hobby that you will enjoy doing. This can be something like knitting, reading, or swimming. The point is that it should be something that you want to do and not something that you are going to feel you have to do.This is very important as it can help to keep your mind off work-related stress.In the long run, you will find yourself thinking more clearly and coming up with great ideas to build your small business.
Finding a balance between work and life is something that everyone should do and this can never be emphasized enough. This is because it gives people the strength that they need to make it through their tough life struggles, and also it helps them to see and to appreciate the things that they have in their life that they may be taking for granted.
In conclusion, it is always good to remember that you only live once and therefore you can't let your work to be your life.Always strive to find a balance between the two and make them to work for your well-being as well as the well-being of the people around you.